Valid at all Puget Sound Region locations:

See website for more details on locations.

*Gift certificates will be valid only for one introductory session combined with purchase of a membership.

A Unique Style of Yoga
Simple, Powerful, Effective

Dahn Yoga (also known as Dahn Hak® or Dahnhak®) is a holistic health and training program that empowers individuals to manage their own bodies well in order to become more healthy, happy and peaceful. Dahn Yoga Centers accomplish this mission through the creation of tools to foster the health and well-being of the individual, family and society as a whole.

In Korean, "Dahn" means energy, vitality, and origin of life, and "Hak" means study, philosophy, and theory. Dahnhak is the study of energy (Ki, Chi) and how to use it for personal empowerment by restoring mind/body communication.

Each Basic Yoga class in a Dahn Yoga studio includes stretching, breathing and relaxation techniques, meditation, martial arts and energy work. For those with diverse interests, Dahn Yoga also offers special programs, workshops, retreats and other advanced-level training opportunities. At Dahn Yoga, there is something for everyone.