5014 Roosevelt Way N.E Seattle, Washington 98105 Phone: (206) 729-YOGA

Rain City Yoga offers teachings from several yoga traditions. Our highest intention is to be a part of helping heal the collective conscious to one that is whole, compassionate, and free. The studio is located on Roosevelt, one block south of Scarecrow Video.  It's a beautiful, bright, charming space with natural hard-wood floors, tons of plants, and full of spirit. Our main styles of yoga are:

Vinyasa:
This is a flowing style of yoga practiced in a gently heated room. The emphasis is on breath, strength, and creatively sequenced movements. The practice can be as gentle or athletic as you chose to make it. Our teachers are incredibley well trained and can help all levels of practitioners deepen their understanding of their yoga practice and assist in freeing the body.

Hot Yoga:
(Bikram Yoga) is a fun, challenging and engaging yoga series that provides a total body workout. This class consists of a set series of poses that focuses on balance and spinal strength in a studio heated to around 110-120 degrees.

Yin Yoga and Meditation:
Yin Yoga is a slow deep style of yoga that alleviates stress held in the body and mind. These classes incorporate meditation that is suitable for all levels of practitioners.

Sutra Restaurant:
Amber and Colin also own Sutra Restaurant in Wallingford. Our hope is to create a strong, healthy, and vibrant community. www.SutraSeattle.com